Easter Bunny Drop

...missed out on the "12 Weeks to Santa Sred?...

join the Easter Bunny Drop instead...starting end of January

...get fit, shred pounds and improve your overall health...

Its SIMPLE: All online in a private Facebook group, so you can have fun,

learn and work out at a time that suits YOU.

Here is what you get:

Education in Nutrition:

- food diary and how to analyse this yourself

- calculate your BMI etc and assess where you are

...and where you want to be...

- education about the macro and micronutrients and diet myths

- help with making changes to your food intake

- weekly Q & A sessions

- funky healthy food ideas

...there will be weekly tasks for you,

and we will hold you accountable to do those...

.....and much more...

Additionally, you will get a variety of online classes

from beginner to level upwards:

- Pilates

- Yoga

- Tai Chi

- Dance

- Aerobics

- HIIT & Bootcamp

...you can follow along LIVE or re-watch at a time that suits YOU...

...and fitness things you can do around the house...

Cost:

£1 per day for 12 weeks = £84

second family member half price

Stephen Rouse & Marisa Zoeller​

 

8 Woodland View, Wroughton, Swindon SN4 9AB

01793 978 948

​contact Steve @ 07956 359 924

contact Marisa @ 07957 318 580

betterhealth.wwbb@gmail.com

 

 

 

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