Ciara Styles-Rouse

Ashtanga Yoga Teacher

 

Ciara is Steve's daughter and is a trained professional dancer who

has been practicing Yoga and Pilates alongside her dance and

physical disciplines since the age of 10, and absolutely loves it! 

Ciara has been teaching Pilates for 5 years and Yoga for 3 years. 

She has taught all over London, in Vancouver, and in Mexico.

She has taught people from all walks of life, from athletes to

office workers, and with her years of experience, she has gained

insightful knowledge through extensive physical practice and study

that she shares with her students during class.

The classes are rooted in Ashtanga Vinyasa and focus on expansion

within the body through the use of movement exploration.

Her style is influenced by Dance, Pilates, Calisthenics, and Jiva Mukti yoga.

Classes are fun, flowing, happily challenging, and sweaty!

During lockdown, Ciara's zoom yoga classes have become increasingly popular and she now has clients from all over the world. Ciara offers a wide range of yoga classes and is also available for private yoga and pilates classes.

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Breath, smile, and release through movement

with Ciara on Zoom 5 days a week!

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