Seated Exercise in Swindon at Better Health With Wroughton Body Balance
 

Thursdays: 10.45am - 11.45am

Suitable for clients that struggle to get to the floor,

or have other mobility issues.

You will benefit from Pilates and Yoga style exercises

seated on a chair, a gentle cardio workout, and

weight and resistance training exercises.

FUN and SOCIABLE with great music.

Suitable for anybody.

 

                                                                                 Keeping mobile is so important!!!
Cost and Structure:

 

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For this class you join a small group class of no more than eight students.

Initially, you can do one taster class to see if you like it and just pay £8 on the day. Thereafter these classes are booked and paid for in advance in BLOCKS of between 6 to 9 weeks, (depending on the calendar). Each session costs £ 8.00, so a block of 8 sessions, for example, will cost £ 64.00

However, if you are just starting with us, you can start partway through a block and just pay from when you start. Thereafter the class blocks are always paid in full. If you have to miss one of your classes, it is usually possible to catch up in another slot, by arrangement, but only during the current block. (However, if this is not possible, this concession is to be regarded as a courtesy, not a right).